How to make a girl squirt the female ejaculation in easy steps

Please note this is really bad for the health of your pelvic floor and I don’t advise it. The first step in learning how to ejaculate involves masturbation. Sex therapist turned neuroscientist Nan Wise, PhD, says her research has shown that strengthening your pleasure pathways by experiencing pleasure regularly can make orgasms more accessible. Lola Jean agrees that figuring out squirting through solo play is best because you don’t have to worry about another person, which can sometimes be what causes sexual hangups and trauma.

If you truly want her to lose herself in the moment, it’s time to step it up. These tips are designed to heighten her pleasure and deepen your connection—because an unforgettable erotic massage isn’t just about technique—it’s about how you make her feel. They carry her all day, so when you focus on them, it’s like hitting the reset button for her entire body. Massaging her feet isn’t just relaxing—it’s a signal that she can fully let go and trust you. This step is where she starts to trust the process and fully relax into the sensual massage experience.

In other words, if you notice that your partner is close to reaching climax, stop and restart. Prostate ejaculation is produced by the female prostate, or g spot. Its milky and viscous fluid is similar to semen (think of it as the female version of nutting). This fluid flows out versus the projected release that happens during squirting. Low estrogen, hormonal birth control, and SSRI antidepressants can reduce blood flow to the vaginal walls, desensitize the G-spot, and suppress the pelvic nerve response. If testosterone levels are low (which affects prostate-specific antigen production in the female prostate), the glands won’t release as much fluid, making squirting rare or nonexistent.

Whether you squirt or not during sex does not mean you’re doing anything wrong. So go ahead, explore the options, and find the toy that will have her squirting with satisfaction. A toy should be easy to use, whether it has simple settings or a remote control. The more straightforward, the better the experience. Go for body-safe, hypoallergenic, non-porous materials like medical-grade silicone, stainless steel, or glass. If the intensity is too much, she'll experience pain or discomfort.

Some people with penises and prostates refer to orgasms without semen as squirting, typically when they aren’t dry or retrograde ejaculations. While those may be a sign of medical issues like infertility, external ejaculations without semen are more common for people on estrogen. Carly points out that the prostate and G-Spot are roughly equivalent how to make a women squirt, and that your body’s response to stimulus can change due to hormones. When she feels like she might need to pee during sex, it’s often a sign she’s close to squirting. Stimulating this spot can cause strong sexual arousal and intense orgasms.

Axel introduces everyone on the set and it breaks down into a full on orgy of oral sex and fingerbanging. I don’t normally like orgy scenes, but these just seemed right to me and was pretty hot. As a sex and relationship coach, I talk to men every day who feel immense pressure to get it right in bed. They’re trying to say the perfect thing, plan the perfect date, and most of all—be the perfect lover.

Make sure you use plenty of lube or saliva to stimulate the clit and reduce friction and discomfort. Women can have separate clitoral and g-spot orgasms (or both together). The clitoris holds the same amount of nerve endings as the entire male penis, even though it is only a fraction of the size.